I provide individual therapy for adolescents (ages 11 and up) and adults. I utilize a variety of tools in therapy tailored to your personal goals. I work collaboratively with you to ensure our sessions are focused on the direction you want to go in your life. I feel strongly that you are the expert in your life and we will work together to tap into your own innate wisdom and learn some skills and tools along the way. I am trained in various therapeutic modalities, including Dialectical Behavioral Therapy (DBT), Somatic Experiencing (beginning and intermediate) Lifespan Integration (levels 1/2) and I attend ongoing trainings to support gender expansive folks. I believe and adhere to models of body liberation and take ongoing training to support folks navigating disordered eating patterns. I have attended the core therapist training for survivors of sexual assault. I often utilize mindfulness, somatic awareness, and creative expression when appropriate. I provide gender affirmation letters based on the WPATH standards of care model for clients seeking gender affirming surgery.
I am an approved Clinical Supervisor in Washington State. I provide supervision to Licensed Mental Health Counseling Associates. Please contact me for questions regarding this process.
FEES:
I charge $225 for initial intake sessions and $175 for 53 minute ongoing sessions. I offer a sliding fee scale per request.
INSURANCE:
I currently accept Premera, Regence Blue Cross/Blue Shield of WA, Kaiser Permanente of Washington, First Choice Health, and United/Optum. I am out of network for all other providers. It is the responsibility of the client to know the benefits of your insurance provider.
To Request an Appointment: